Healthy Ageing Functional Wellness Program

• Age Group:  65+ Years
• Duration:  12 Weeks (3 Months)
• Investment:  ₹45,000

Healthy Ageing Starts with Healthy Habits.

Growing older doesn't have to mean declining health. With the right nutrition, lifestyle habits, movement, and preventive care, it is possible to maintain energy, mobility, mental sharpness, and overall wellbeing.

Our Senior Wellness Program is designed to support healthy aging through a gentle, practical, and personalized Functional Medicine approach.

Who Is This Program For?

Ideal for seniors looking to improve:

✓  Energy & vitality

 ✓  Mobility & joint comfort

 ✓  Digestive health

 ✓  Sleep quality

 ✓  Healthy ageing & longevity

 ✓  Inflammation management

 ✓  Mild blood sugar concerns

 ✓  Overall quality of life

What We Focus On

🦴 Mobility & Joint Health

🥗 Nutrition for Healthy Ageing

🦠 Digestive Health & Gut Support

⚡ Energy & Vitality

😴 Sleep & Recovery

🧠 Cognitive Wellness

❤ Metabolic & Cardiovascular Health

🌿 Healthy Longevity & Preventive Care

What's Included

✅ Comprehensive Health & Lifestyle Assessment

✅ Personalized Nutrition & Wellness Plan

✅ Simplified Supplement Recommendations

✅ Lifestyle & Movement Guidance

✅ Healthy Ageing Resource Guide

✅ Limited Messaging Support

Expected Outcomes

✓  Improved energy levels

 ✓  Better digestion

 ✓  Enhanced mobility and flexibility

 ✓  Better sleep quality

 ✓  Reduced inflammation

 ✓  Improved daily functioning