Menopause Wellness Circle™
Understand. Navigate. Thrive.
Menopause is not just about hot flashes.
It's a major hormonal transition that affects your metabolism, heart, bones, muscles, brain, sleep, mood, and overall health.
As estrogen and progesterone naturally decline, your body loses the hormonal support that has protected you for decades. The result can be:
• Weight gain & stubborn belly fat
• Hot flashes & night sweats
• Fatigue & low energy
• Brain fog & poor concentration
• Mood swings & anxiety
• Poor sleep
• Loss of muscle mass
• Reduced bone density
• Insulin resistance & blood sugar imbalance
• Increased risk of heart disease The good news?
With the right nutrition, lifestyle changes, targeted supplementation, and a Functional Medicine approach, you can navigate menopause confidently and continue to feel strong, energetic, and healthy.
What You'll Receive
• Root Cause Analysis
• Personalized Wellness Plan
• Nutrition & Lifestyle Guidance
• Group Coaching Sessions
• Dedicated WhatsApp Support
• Progress Tracking
Program Details
Group Program: ₹40,000 per person (Minimum 5 Women)
Duration: 12 Weeks (3 Months)
Reserve Your Spot: ₹3,000 Booking Amount*
The booking amount will be adjusted against your total program fee upon enrollment